It's all downhill from here!

Hello everyone, it is day 31! I am in the second half of my 60 day juice fast already! I cannot believe how fast January flew by. I feel like dancing. Ok, maybe I won't do that, but excited nonetheless. I can definitely feel my health improving overall and I feel great. So far I have lost 39 pounds. I've been taking this day by day and so far it's been way easier than I thought it would be. Although a couple days ago I did eat a little candy and my stomach wasn't very happy with me. I've been drinking chamomile tea before I go to bed and it helps me to fall asleep. Tommorow I'm going to make a new juice for breakfast using sweet potato, carrot and ginger. I'll let you know how that tastes, delicious I'm sure. Well that's all for today folks. Remember, if you want to see a change in yourself, you've got to make a commitment! Juice on!

In the for the long haul!

It's day 19 and I'm feeling really good. Yesterday I did a water fast with lemon and again it was surprisingly easy. I felt slightly fatigued near the end of the day but other than that it was smooth sailing. I plan on every Friday doing a water fast while on my 60 day juice fast. Today for breakfast I had fruit juice consisting of 1 pineapple and 5 oranges. It was delicious!!! I'm down 30 pounds and I'm going to have to start looking in to getting some new jeans because mine are getting really loose! So do you want to make a change in your life? Want to get a healthy mind and body while losing weight and feeling great? Well I definitely recommend trying a juice fast! I hope everyone has a great day and I think I'm going to go for a walk. The suns shining and the life in me is too! God Bless!

Happy New Year!!!

Happy New Year Everyone! I wish everyone better health this year. So I originally planned on starting my 60 day juice fast Jan. 1st but figured I would start it a couple days ago an ended up eating some pizza yesterday. I needed to get that out and I'm back on the horse this morning to start the new year and there's no going back. No one said this would be easy, but I know it can only get easier from here! I will weigh in at the end of the week to check my weight loss progress. I've been feeling tired while juicing but know that energy will grow past the first week. I've got a big hill to climb, but I will climb it one step at a time. Cheers to 2013!!!

Early Start

Today is the start of a change for the better in my life. Better health and feeling better is the goal. I know I will lose weight on this journey which is a plus and comes with being healthy. I'm getting a head start on the healthy new year, and I started a 60 day juice fast to detox my system and reset my taste buds. I'm excited to share this journey with anyone who will read it. This blog will give me accountability to stay on track.Next blog on day two of the juice fast and what it's doing to my body. Peace & God Bless!