Showing posts with label change. Show all posts
Showing posts with label change. Show all posts

Saturday, February 9, 2013

Day 40 of 60!!!

I can't believe it's day 40!!! I'm two thirds the way there to 60 days and I can't wait. I have been feeling pretty mellow as far as the energy goes and that's great. So far I am at a weight loss of 45 pounds and feel really good about that. But let me tell you I am so ready to eat something! I can't wait to get into eating healthier raw foods. I've been wanting to eat some hummus and avocados but that will have to wait. Day one after the juice fast, in order to let my digestive system to start working stronger I will eat fruits such as apples, mangoes pineapples, kiwis and other juicy fruits. This will help my digestive system without overloading it. This also helps with your metabolism to slowly start working up to burning the calories efficiently. I'm so excited to where this is bringing me in my life. I'm ready for this change of transitioning into a raw vegan lifestyle. I'm also amazed by the number of people I'm inspiring to start a juice fast and get healthy! It makes me smile thinking I'm possibly making changes for the better in others lives and that's one of my goals in life. I hope everyone has a great Saturday! God Bless!!!

Monday, January 14, 2013

Day 14 of my juice fast!

I'm so happy to say I've made it this far! Day 14 and feeling great! I've been pretty busy lately but this will not stop my endeavor. So the past few days I haven't really had any problems but I've started to have more bowel movements which is a good thing because I know I'm being cleaned everyday.Although on day 9 I woke up with really bad nausea until I started drinking the juice. Another thing I've noticed is that my acid reflux is gone! Praise Jesus! I have to say one thing though, doing this juice fast and actually sticking to it has definitely given me more confidence about things I can do. It shows me that I have strong will power, stronger that I thought I ever had. So this is helping me in more aspects of my life than just health. So if you feel like you want to do something important to you, just tell yourself over and over you can do it and you will finally convince yourself to make a change! I challenge anyone to make just one change in their life for the better. I promise it will make you feel that much better about yourself. God bless!