So my juice fast has been over for a few days and I have been eating again. Altogether I lost a total of 55 pounds! I feel really happy with that loss but still have about 50 pounds to lose. I'm half way there and closer to my goal. I feel so much better than I did on day one and can't wait to see where I am in a few months. Yesterday I bought a case of bananas and look forward to becoming a monkey. Just kidding. :) I have been eating healthy vegan foods for the most part and a couple bad foods included but I'll keep pressing on. I look back on the years passed and back then I would think what I did and am doing as crazy and unattainable. If you want to feel better, lose weight and get healthier than I urge you to do a juice fast and introduce more raw fruits and veggies into your life and I guarantee you will feel so much better! God bless!
Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts
Monday, March 4, 2013
Juice fast ended!!!!
Labels:
achievement,
fruits,
goals,
joy,
juice fast,
Raw,
vegetables,
weight loss
Location:
Shepherdsville Shepherdsville
Saturday, February 9, 2013
Day 40 of 60!!!
I can't believe it's day 40!!! I'm two thirds the way there to 60 days and I can't wait. I have been feeling pretty mellow as far as the energy goes and that's great. So far I am at a weight loss of 45 pounds and feel really good about that. But let me tell you I am so ready to eat something! I can't wait to get into eating healthier raw foods. I've been wanting to eat some hummus and avocados but that will have to wait. Day one after the juice fast, in order to let my digestive system to start working stronger I will eat fruits such as apples, mangoes pineapples, kiwis and other juicy fruits. This will help my digestive system without overloading it. This also helps with your metabolism to slowly start working up to burning the calories efficiently. I'm so excited to where this is bringing me in my life. I'm ready for this change of transitioning into a raw vegan lifestyle. I'm also amazed by the number of people I'm inspiring to start a juice fast and get healthy! It makes me smile thinking I'm possibly making changes for the better in others lives and that's one of my goals in life. I hope everyone has a great Saturday! God Bless!!!
Labels:
change,
fruits,
goals,
health,
inspiring,
juice fasting,
Juicing,
life,
lifestyle,
metabolism,
Raw foods,
vegan,
weight,
weight loss
Location:
Bardstown Bardstown
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